•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
82,0 km
schedule
Čas
02:44:13
landscape
Nastúpané
1 111 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 77,5 km/h |
| Výkon | 188 W | 1 044 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 157 bpm | 196 bpm |
| Energetický výdaj | 1 830 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
34,0 km
schedule
01:10:11
landscape
402 m
•
directions_bike Lunch Ride
trending_up
33,9 km
schedule
01:18:36
landscape
511 m
•
directions_bike Morning Ride
trending_up
109,7 km
schedule
03:54:15
landscape
1 689 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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KUDY Z NUDY
KUDY Z NUDY
open_in_new
23,18 km 1.6 %
|
49:59
27,8 km/h
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27,8 km/h | 211 W | 159 bpm |
45:18
30,7 km/h
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|
Diviaky CLIMB
Diviaky CLIMB
open_in_new
0,50 km 2.2 %
|
01:06
27,0 km/h
|
27,0 km/h | 222 W | 158 bpm |
00:48
37,2 km/h
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z diviak do ješkovej
z diviak do ješkovej
open_in_new
0,81 km -0.4 %
|
01:20
36,5 km/h
|
36,5 km/h | 211 W | 155 bpm |
00:57
51,3 km/h
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Ješková Ves - Nitr. Rudno dom smútku
Ješková Ves - Nitr. Rudno dom smútku
open_in_new
1,44 km 0.7 %
|
03:26
25,1 km/h
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25,1 km/h | 143 W | 146 bpm |
01:19
65,4 km/h
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Rudno climb
Rudno climb
open_in_new
0,52 km 1.4 %
|
01:01
30,8 km/h
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30,8 km/h | 199 W | 153 bpm |
00:37
50,9 km/h
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stúpanie Nitr. Rudno - koniec Liešťan
stúpanie Nitr. Rudno - koniec Liešťan
open_in_new
4,40 km 1.2 %
|
09:13
28,7 km/h
|
28,7 km/h | 194 W | 152 bpm |
07:18
36,2 km/h
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Rudno - Zliechov
Rudno - Zliechov
open_in_new
17,73 km 1.9 %
|
38:58
27,3 km/h
|
27,3 km/h | 219 W | 161 bpm |
35:43
29,8 km/h
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Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
00:59
24,9 km/h
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24,9 km/h | 277 W | 159 bpm |
00:35
42,0 km/h
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Liešťany climb
Liešťany climb
open_in_new
1,42 km 3 %
|
03:23
25,1 km/h
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25,1 km/h | 203 W | 155 bpm |
02:28
34,5 km/h
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Liešťany climp short
Liešťany climp short
open_in_new
0,59 km 4.5 %
|
01:44
20,4 km/h
|
20,4 km/h | 221 W | 158 bpm |
00:57
37,1 km/h
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Liešťany out
Liešťany out
open_in_new
1,15 km -0.7 %
|
02:02
34,0 km/h
|
34,0 km/h | 195 W | 154 bpm |
01:23
50,0 km/h
|
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Po Dobrej Asfaltke
Po Dobrej Asfaltke
open_in_new
4,54 km 0.4 %
|
08:05
33,7 km/h
|
33,7 km/h | 197 W | 152 bpm |
06:00
45,4 km/h
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Šprint pri lúkach
Šprint pri lúkach
open_in_new
0,79 km 1.1 %
|
01:23
34,1 km/h
|
34,1 km/h | 188 W | 152 bpm |
00:55
51,4 km/h
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Klin - krizovatka Gapel,Zliechov
Klin - krizovatka Gapel,Zliechov
open_in_new
4,24 km 1.2 %
|
08:27
30,1 km/h
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30,1 km/h | 196 W | 151 bpm |
07:35
33,6 km/h
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Klin-Zliechov
Klin-Zliechov
open_in_new
8,78 km 3.2 %
|
21:56
24,0 km/h
|
24,0 km/h | 240 W | 169 bpm |
20:00
26,3 km/h
|
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Začiatok palenia nôh
Začiatok palenia nôh
open_in_new
1,82 km 2.4 %
|
03:19
33,0 km/h
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33,0 km/h | 328 W | 184 bpm |
02:55
37,5 km/h
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Od Zátačky Gápel po Javorinku-Zliechov
Od Zátačky Gápel po Javorinku-Zliechov
open_in_new
4,46 km 5.1 %
|
13:21
20,0 km/h
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20,0 km/h | 269 W | 180 bpm |
11:16
23,8 km/h
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Pred Zliechovom
Pred Zliechovom
open_in_new
1,95 km 7.1 %
|
07:09
16,4 km/h
|
16,4 km/h | 255 W | 180 bpm |
07:09
16,4 km/h
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Segment
Segment
open_in_new
1,29 km 9.5 %
|
04:26
17,4 km/h
|
17,4 km/h | 294 W | 187 bpm |
03:57
19,5 km/h
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nad 25
nad 25
open_in_new
1,29 km 8.5 %
|
06:21
12,1 km/h
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12,1 km/h | 258 W | 182 bpm |
04:38
16,6 km/h
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Formulár sa odosiela
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